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Personal Consultations

I created Living by Design because of my desire to share information and tools on living a calm, balanced and purposeful life. Throughout my life I've noticed, through observation and personal experience, how stress and anxiety hinder our intelligence and resources.

Over the last 20 years I've gathered many tools and techniques that are effective in reducing stress and anxiety. I've taught workshops throughout the UK and shared hundreds of articles and podcasts on skills for creating a calm and conscious life.


Going further down the path of Living by Design

I am available for one to one consultations to those who wish to go deeper into their personal development. My speciality is in helping people manage stress and anxiety and understand themselves better. I can help you know more about how your mind works, and how to build more peace and tranquility into your life through simple supportive adjustments.

I will always work with your priorities and am trained to listen first and then support.



My primary qualification is experience and a genuine desire to help you feel calm and in control of your life. My "on paper" qualifications are as follows: Certified Practitioner of Neuro-Linguistic Programming, Humanistic Nuero-Linguistic Psychology, and Time Line Therapy, a Licensed Practitioner & Trainer of Meridian Energy Therapies and a Stage 1 Hypnotherapist Practitioner.

I have been a student of the Vedas for 30 years and am an Ayurvedic Lifestyle Consultant


People hire me to help them:


- find relief from anxiety

- reduce stress

- increase confidence and self-esteem

- develop skills in self-care

- work with negative core beliefs and emotions

- grow a calm centre from which to reach higher aspirations

- help with self knowledge and awareness

- develop a sense of self-respect, balance and well-being


Deeper into Self Development Consultations

Individual one hour sessions designed to help you clear blocks caused by stress, anxiety, and/or negative emotions and move forward in your own personal development.

£45 per one hour session


What's Included:

  • Email support – If you have a question or wish to update me on your progress between sessions, I am available via email to give supplementary support.
  • Call charges – Skype calls are a great way to connect for coaching as they allow you to sit back and relax hands-free. If you don't have Skype, I will call you and pay the call charges to your landline phone wherever you live (UK, USA, Europe, Australia, New Zealand, Canada.) 
  • Call recordings  You can listen back over your session at any time and recap on any advice and tools that you wish to apply. This saves you from having to take notes or feel any pressure to remember anything during your session as it will be recorded for you and available for download and review soon after we have finished talking.


Are we a good match?

I love to connect with anyone who is: open minded and curious, and happy to experiment with tools that can help them increase their personal sense of calm and confidence.

I am ready, willing and able to give my full support, direction and attention in a warm collaboration with anyone wanting to take steps forward in their own personal growth.

If this sounds like a good way forward for you, I invite you to schedule a Self Development Consultation. Please use the box below to check availability and reserve your place. 



In some very significant way, my session with Ananga was just what I needed at this point in my life. It was thought provoking and  immensely insightful. I am motivated to do a lot of inner work after this and feel a whole lot better about myself! Mona R.


Ananga is a really warm soul and she makes you feel instantly at home talking to her about whatever is on your mind. She has lots of insightful views and is very helpful in suggesting the tools you need to get you back on the right track. After our conversation I felt motivated and positive about making the next step which she was incredibly encouraging about. Maz L.




Please use this form to contact me if you have any questions.