We are delighted to announce that our first collection of guided relaxations for stress and anxiety relief has just been released on Amazon and iTunes.
Transition to Calm has been carefully created to help you relax after a busy or stressful day. The guided relaxations in this collection are perfect for dissolving anxiety and moving into a calm state of mind where you feel supported and safe.
You can listen to previews of all three guided relaxations here
Emotional Peace is a collection of guided meditations and affirmations for difficult days. The words and music of Emotional Peace have been carefully created to help you feel supported and safe to relax and rest.
Self-Hypnosis Relaxation for Stress-free Sleep
Enter into a deeply relaxed dreamlike state and journey to a place of reflective safety where you can feel free from tension, stress and worry and tune in to your emotional intelligence and personal supportive resources.
Stress & Anxiety Relief downloads:
emotional aid when you need it most
The technique taught to more than 150 people at the UK's biggest natural health show and every single one of them said they felt calmer.
Relaxation & Meditation downloads:
Meditation classes to go - master your breath, calm your mind and lift your mood...
NEW! Affirmation mp3 downloads
Affirmations are loved by millions for the support and inspiration they offer.
Music for relaxation and contemplation featuring traditional ethnic meditation instruments.
Set the mood for your yoga or meditation practice with this soothing background music featuring the sounds of nature, flute and sitar to calm your mind and soothe your spirit
yoga meditation music view selection>
Alpha brain relaxation music for whole brain creative thinking & problem solving...
Quick and easy grounding techniques for reducing stress and anxiety...
Are You Ready to Feel Real Inner Peace?
- discover how to stop stress before it stops you
- learn how to breathe away anxiety and feel calm whenever you want to
- enjoy all the mental and physical benefits of meditation
Start feeling calm and in control today as you discover how to truly relax with Beautiful Calm...