During difficult times it's important to rest but it's hard to relax when you feel like everything around you is in turmoil. This guided meditation is designed to support you and help you drift away from your worries into a healing dreamlike haze.

This is the perfect starting place for tough times. Ananga's gentle guiding voice will take you from overwhelm into feeling safer and more peaceful on the inside. 

You get an instant sense she is holding your hand every step of the way as she calmly helps you move through this difficult time with simple breathing and visualization.

Carole Fogarty
Rejuvenation Lounge



Running Time: 20 minutes | Price: $4.95

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Relaxed & Resourceful Self-Hypnosis Relaxation

Enter into a deeply relaxed dreamlike state and journey to a place of reflective safety where you can feel free from tension, stress and worry and tune in to your emotional intelligence and personal supportive resources.

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