Guided Relaxation for Stress Relief

 

Unwind is designed to help you reduce stress and relax. It's ideal for winding down after travelling, or a busy day at work, or any time you just want to curl up and let everything go.

Like a bubble bath for the mind, unwind will help you release tension and sink into a peaceful state that's perfect for a sound night's sleep.

 

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Relaxed & Resourceful Self-Hypnosis Relaxation

Enter into a deeply relaxed dreamlike state and journey to a place of reflective safety where you can feel free from tension, stress and worry and tune in to your emotional intelligence and personal supportive resources.

 

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> View full list of Meditation & Relaxation downloads here

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